“I am a female & over 50 years old. I have been doing the 5:00-6:00 a.m. adult program for 4 years. The Athlete Academy knows what are weaknesses in my body are and modify my workouts and have actually strengthened these areas so I see my chiropractor less frequently 🙂 I love the warmups, stretching, strength and conditioning workouts.
I feel stronger and find everyday tasks are done easily. I believe the Adult Program they offer is amazing because they hear your needs and are specific in designing your program best suited for YOU. This is the best kept secret in workouts. I feel better as I’m aging that my body is stronger in all the right ways.”